Antoinette talks about how her many past trainers just helped her fluctuate between 326 lbs and 316 lbs for the past 20 years, and training with Jeff finally got her lasting results.
JT talks about how Jeff approached his goals, weaknesses, and current
fitness level to tailor
the workouts especially for him.
Antoinette talks about how her many past trainers just helped her fluctuate between 326 lbs and 316 lbs for the past 20 years, and training with Jeff finally got her lasting results.
JT talks about how Jeff approached his goals, weaknesses, and current
fitness level to tailor the workouts especially for him.
With access to our accountability tools everywhere you go, we guarantee you that you will never miss a workout again.
With access to our accountability tools everywhere you go, we guarantee you that you will never miss a workout again.
● Stay pumped with a daily task list to hit your goals.
● Get workouts tailored just for you every day.
● Get personalized nutrition plan specific for your weight goal.
● Access everything offline with just a tap on the download button.
● Count on 24/7 support on all days of the week.
● And watch yourself transform into your dream body with easy to understand progress trackers!
● Stay pumped with a daily task list to hit your goals.
● Get workouts tailored just for you every day.
● Get personalized nutrition plan specific for your weight goal.
● Access everything offline with just a tap on the download button.
● Count on 24/7 support on all days of the week.
● And watch yourself transform into your dream body with easy to understand progress trackers!
My name is Jeff Major and I've been into health & wellness for as long as I can remember.
I started with simple exercises at home with my mom. When I started using the gym, I had no idea what I was doing! But eventually I tried & failed, tried & failed till I figured my way around it. My love for fitness grew. It became more than the physical aspect of it, it was the mental aspect as well.
I noticed my friends and family would ask me questions on fitness and realized that it was my calling to help and motivate other people to feel and do better through fitness. I graduated from LSU around this time with 280 lbs. I was overweight. I decided to walk the talk and lose 80 lbs.
I have been skinny, overweight, and muscular before. Each was a different experience but I'm happiest when I'm working out, and inspiring others to do the same.
Through the years competing professionally in fitness and sports, I learned what not to eat, what to eat and tweaked it along the way to figure out what was best for the body. You are what you eat. Food is thy medicine.
I'm much happier and more alive when I'm fit so I've trained and learned with the best, eventually becoming a fully accredited NASM Certified Personal Trainer & Certified Nutrition Coach to share my gift with others and help them live a happier, healthier life.
All this took me DECADES so I can help others like you achieve the results that brings out the best version of you no matter the body type or age.
My name is Jeff Major and I've been into health & wellness for as long as I can remember.
I started with simple exercises at home with my mom. When I started using the gym, I had no idea what I was doing! But eventually I tried & failed, tried & failed till I figured my way around it. My love for fitness grew. It became more than the physical aspect of it, it was the mental aspect as well.
I noticed my friends and family would ask me questions on fitness and realized that it was my calling to help and motivate other people to feel and do better through fitness. I graduated from LSU around this time with 280 lbs. I was overweight. I decided to walk the talk and lose 80 lbs.
I have been skinny, overweight, and muscular before. Each was a different experience but I'm happiest when I'm working out, and inspiring others to do the same.
Through the years competing professionally in fitness and sports, I learned what not to eat, what to eat and tweaked it along the way to figure out what was best for the body. You are what you eat. Food is thy medicine.
I'm much happier and more alive when I'm fit so I've trained and learned with the best, eventually becoming a fully accredited NASM Certified Personal Trainer & Certified Nutrition Coach to share my gift with others and help them live a happier, healthier life.
All this took me DECADES so I can help others like you achieve the results that brings out the best version of you no matter the body type or age.
This program is designed for busy people wanting to make a change butstruggling to start or stay consistent. If that's you, we're happy to guide you from where you are to where you want to go even if you have a tight schedule.
By using the app, we will be able to provide you your personalized plan from workouts to nutrition. Just simply follow the "TO DO LIST" designed specifically for you. Also, we make sure you are staying on track with the program through the various accountability tools the app provides.
Just book a call and let's start from there. Make sure to do it fast cause Jeff's calling schedule piles up quickly!
Absolutely! The program is designed for everyone from all levels of fitness. For beginners, we will teach you everything from the best workouts, proper form, to correct nutrition which you can use for the rest of your life.
Our program goes beyond the basics. We dig into your specific goals, unique obstacles, health history, even current fitness level. It's not just about losing weight, gaining muscle, or even fixing posture; it's about tailoring a plan that fits your lifestyle, preferences, and still look great when you turn 60!
It's a blend of tailored exercises that suit your body and goals. With a mix of HIIT sessions, mindful walks, and more, it keeps things dynamic. The focus? Progress, not perfection. And yes, it's all online, so you can sweat it out anywhere!
Jeff's nutrition program is the secret sauce to your fitness success. It's all about personalized meal plans that's designed for your own specific goals. It's full of delicious recipes, smart food choices, and effective meal planning. It covers all financial levels as well from cheap to a bit more luxurious ingredients. Jeff's approach is realistic and sustainable, ensuring you not only reach but maintain your dream body.
Absolutely! Jeff is your go-to fitness buddy. He's got 24/7 availability (but of course he won't reply like literally immediately). Jeff is virtually there to guide, motivate, and answer all your questions. This can be achieved because slots are only limited!
We've got your back! With our money-back guarantee, if you're not making progress towards your goals within 30 days, we'll refund your investment. We're committed to your success.
This program is designed for busy people wanting to make a change butstruggling to start or stay consistent. If that's you, we're happy to guide you from where you are to where you want to go even if you have a tight schedule.
By using the app, we will be able to provide you your personalized plan from workouts to nutrition. Just simply follow the "TO DO LIST" designed specifically for you. Also, we make sure you are staying on track with the program through the various accountability tools the app provides.
Just book a call and let's start from there. Make sure to do it fast cause Jeff's calling schedule piles up quickly!
Absolutely! The program is designed for everyone from all levels of fitness. For beginners, we will teach you everything from the best workouts, proper form, to correct nutrition which you can use for the rest of your life.
Our program goes beyond the basics. We dig into your specific goals, unique obstacles, health history, even current fitness level. It's not just about losing weight, gaining muscle, or even fixing posture; it's about tailoring a plan that fits your lifestyle, preferences, and still look great when you turn 60!
It's a blend of tailored exercises that suit your body and goals. With a mix of HIIT sessions, mindful walks, and more, it keeps things dynamic. The focus? Progress, not perfection. And yes, it's all online, so you can sweat it out anywhere!
Jeff's nutrition program is the secret sauce to your fitness success. It's all about personalized meal plans that's designed for your own specific goals. It's full of delicious recipes, smart food choices, and effective meal planning. It covers all financial levels as well from cheap to a bit more luxurious ingredients. Jeff's approach is realistic and sustainable, ensuring you not only reach but maintain your dream body.
Absolutely! Jeff is your go-to fitness buddy. He's got 24/7 availability (but of course he won't reply like literally immediately). Jeff is virtually there to guide, motivate, and answer all your questions. This can be achieved because slots are only limited!
We've got your back! With our money-back guarantee, if you're not making progress towards your goals within 30 days, we'll refund your investment. We're committed to your success.
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All Right Reserved | Copyright 2024
Abs and Aprons Disclaimer:
This website is independent and not affiliated with or endorsed by Facebook, Google, Snapchat, Twitter, or any social media platform.
All product names, logos, and brands are the property of their respective owners. The use of company, product, and service names is for identification purposes only and does not imply endorsement.
Facebook is a trademark of Facebook, Inc. YouTube and Google are trademarks of Google, LLC. Snapchat is a trademark of Snap, Inc. Twitter is a trademark of Twitter, Inc.
Results mentioned are not typical, and success depends on various factors including consistency and effort. We cannot guarantee specific outcomes, and individual results may vary.
All products and services provided are for educational and informational purposes. Seek advice from qualified professionals, especially regarding legal or health matters, before taking any action based on the information provided.
The information on this website is general and not specific to individual users. Independent due diligence is advised before making decisions based on the information presented.
Users are encouraged to verify all information independently, and our company is not responsible for the outcomes of decisions related to the use of information, products, or services provided by Abs and Aprons.
ABS AND APRONS
www.absandaprons.com
All Right Reserved | Copyright 2024
Abs and Aprons Disclaimer:
This website is independent and not affiliated with or endorsed by Facebook, Google, Snapchat, Twitter, or any social media platform.
All product names, logos, and brands are the property of their respective owners. The use of company, product, and service names is for identification purposes only and does not imply endorsement.
Facebook is a trademark of Facebook, Inc. YouTube and Google are trademarks of Google, LLC. Snapchat is a trademark of Snap, Inc. Twitter is a trademark of Twitter, Inc.
Results mentioned are not typical, and success depends on various factors including consistency and effort. We cannot guarantee specific outcomes, and individual results may vary.
All products and services provided are for educational and informational purposes. Seek advice from qualified professionals, especially regarding legal or health matters, before taking any action based on the information provided.
The information on this website is general and not specific to individual users. Independent due diligence is advised before making decisions based on the information presented.
Users are encouraged to verify all information independently, and our company is not responsible for the outcomes of decisions related to the use of information, products, or services provided by Abs and Aprons.